Carpe Diem Age saw two quiet children Go loving by at twilight, He knew not whether homeward, Or outward from the village, Or (chimes...

Why did the physics teacher break up with the biology teacher? There was no chemistry. Q. Why do the French like to eat snails so much?...

Just One One song can spark a moment, One flower can wake the dream One tree can start a forest, One bird can herald spring. One...

Happy Wednesday! We have a heatwave warning so chose wisely how you will spend your time. It is important to workout during this time so...

Each day wake up smiling and for success brace For opportunities, visible and invisible To seize each moment and run your race. Give...

There Is No Rest For Success Success is a journey not a destination a year from now you may wish you had started today. Every beginner...

As you head into your Friday, Saturday, and Sunday I hope you are still focused on your goals. Regardless of how long it is taking you to...

I have been reading about habits and the influence that they can have on our lives and the lives of others. As a fitness professional, I...

Happy Wednesday! Time to get moving today. I know you are probably sweating just from the heat wave we are in. That is fine. Now, let's...

Today is the last day of July 2018. You have been working hard and are moving in the right direction. Keep it up because your success...