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Funny!
No time for gym? Please tell me how you watch 3 hours of TV every night. Someone call CSI. I just killed my workout. Reference: Fuel...


Winning
What does it mean to you? Is winning everything? What place does it have in your life? These are some great questions to ask yourself....


Wednesday Work!
Keep it hot! Make sure you are getting your workouts done regardless of this heatwave. Make sure you are hydrating yourself all day. ...


Moving Forward!
We are almost halfway through August. Wow, is it just me, or time is moving quickly? Next thing we know it will be Halloween! I know you...


Seize The Day
Carpe Diem Age saw two quiet children Go loving by at twilight, He knew not whether homeward, Or outward from the village, Or (chimes...


Friday Funnies!
Why did the physics teacher break up with the biology teacher? There was no chemistry. Q. Why do the French like to eat snails so much?...


Motivation
Just One One song can spark a moment, One flower can wake the dream One tree can start a forest, One bird can herald spring. One...


Burning UP!
Happy Wednesday! We have a heatwave warning so chose wisely how you will spend your time. It is important to workout during this time so...


Run Your Race
Each day wake up smiling and for success brace For opportunities, visible and invisible To seize each moment and run your race. Give...


Move
There Is No Rest For Success Success is a journey not a destination a year from now you may wish you had started today. Every beginner...
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