Motivation

Just One One song can spark a moment, One flower can wake the dream One tree can start a forest, One bird can herald spring. One smile begins a friendship, One handclasp lifts a soul. One star can guide a ship at sea, One word can frame the goal One vote can change a nation, One sunbeam lights a room One candle wipes out darkness, One laugh will conquer gloom. One step must start each journey. One word must start each prayer. One hope will raise our spirits, One touch can show you care. One voice can speak with wisdom, One heart can know what’s true, One life can make a difference, You see, it’s up to you!

By: Unknown Author

Reference: Motivational Well Being

Make sure you are eating plenty of fiber rich foods, proteins, complex carbs, fruits, and veggies. It is hot outside so make sure you are well hydrated. Your body will thank you.

Have an AWESOME Thursday!

Make IT A Great Day!