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Grow
Wishing Do you wish the world were better? Let me tell you what to do. Set a watch upon your actions, Keep them always straight and...


Smiles!
Laughter is Good Q: What kind of exercise do lazy 
people do? A: Diddly-squats. Submitted by Valerie Lunt, Mesa, Arizona A woman noticed...


Action!
The Elephant Rope As a man was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being...


Move IT!
The heat wave seems to left for a while which may be a relief for you. Make sure you are getting your workouts done since your health is...


Fast!
We are moving fast towards the end of this month. What have you accomplished that you are proud of? Take some time to pat yourself on the...


Move
Shake It Off and Step Up A parable is told of a farmer who owned an old mule. The mule fell into the farmer’s well. The farmer heard the...


Ha Ha Ha!
Q: Why couldn’t the sesame seed leave the gambling casino? A: Because he was on a roll. Q: What do you call a fake noodle? A: An...


Take Care of IT!
What does it mean to you? It means everything to me because without it I would not be able to do the things I want to do. Recently, I...


Work Your Muscles!
Keep it hot! Make sure you are getting your workouts done regardless of this heat wave. Make sure you are hydrating yourself all day. ...
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