It is a new day and another day to progress towards something in your life. Unfortunately, the road to success is long in certain...

Monday! “A shop owner placed a sign above his door that said: ‘Puppies For Sale.’ Signs like this always have a way of attracting young...

Laughter is Good Q: Daddy, why are all those cars beeping their horns? A: Because there’s a wedding happening. Q: Don’t we beep the horn...

Happy Thursday! We are almost at the end of the week. How are you moving towards your goal? I have been making slow progress towards...

Move fast and move efficiently to maximize calorie burn, build endurance, and reduce chance of injury! (Make sure you are cleared by your...

It is a new day! Yep, your new adventure is coming. So, how do you feel today? Are you excited? Are you glad? Are you grateful? I know...

Monday! “In ancient times, a king had his men place a boulder on a roadway. He then hid in the bushes, and watched to see if anyone would...

Laughter is Good How does a squid go into battle? Well-armed What’s E.T. short for? Because he’s only got little legs. What did the...

Happy Thursday! How did you do this week? It has been a long week for me and it is still not over. That is the great thing about pursuing...

Progress in March! More Success Move fast and move efficiently to maximize calorie burn, build endurance, and reduce chance of injury! ...