Happy Friday! We are blessed to see another Friday. A day that was not promised to any of us. I am grateful and I know that you are...

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he...

Happy Monday! We are in the last week of June 2020. Wow, what a great place to be, right? Looking at all that has happen since March...

There are always new, grander challenges to confront, and a true winner will embrace each one. - Mia Hamm Happy Friday! So, what's new?...

“How will I know who I can become if I don't give myself the chance to try new things, to push myself beyond my normal boundaries? Who...

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice“ Fitness Matters The day after Father's...

"The life of inner peace, being harmonious and without stress, is the easiest type of existence.” — Norman Vincent Peale “Do not let the...

“You can’t put a limit on anything. The more you dream, the farther you get.” - Michael Phelps Fitness Matters Its hump day for those of...

“Life is not always easy to live, but the opportunity to do so is a blessing beyond comprehension. In the process of living, we will face...

"My mother was a Bible student, and when I was a youngster, both my mother and father would say, 'If people would only live by the Golden...