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Stronger
Fitness Matters Lets get this done! Push YOURSELF! Here is a quick workout to help boost your energy! 1. Make sure you are cleared by...


Starting Strong
Fitness Matters Lets get this done! Push YOURSELF! Here is a quick workout to help boost your energy! 1. Make sure you are cleared by...


Finish Strong
Fitness Matters Lets get this done! Push YOURSELF! Here is a quick workout to help boost your energy! 1. Make sure you are cleared by...


Workout Wednesday!
Fitness Matters Lets get this done! Push YOURSELF! Here is a quick workout to help boost your energy! 1. Make sure you are cleared by...


Workout Wednesday
Fitness Matters Lets get this done! Push YOURSELF! Here is a quick workout to help boost your energy! 1. Make sure you are cleared by...


Time For Fun!
Fitness Matters Lets get this done! Push YOURSELF! Here is a quick workout to help boost your energy! 1. Make sure you are cleared by...


Fun Times!
Warm Up Jogging 1 minutes Jump Rope 30 seconds Jogging 2 minutes Jump Rope 60 seconds Jogging 3 minutes Jump Rope 90 seconds Jogging 4...
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