Help
- James Henderson
- Jul 28, 2020
- 1 min read

"He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche
What day is the best day to get physically active?
How much is enough?
How long does it take?
Why do you need physical activity?
What activities do you like vs dislike and why?
I am looking forward to your response!
Make it a fantastic day!
Respectfully,
James Henderson
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