Shine

Happy Tuesday!

Today is a new day for you to move forward on whatever goals you set for this year. Just as the sun will rise you have the ability to shine bright. Remember, you are working to better than yesterday. Take time to reflect on what you did yesterday and find a way to improve upon it. It can be something simple. For example, yesterday my water intake was low so today I will drink more water than yesterday. It seems simple yet it is huge because I felt low energy. Well that was because I was dehydrated. I felt tired because my body was not working at its peak. It may sound simple like drink more water yet it has a huge outcome on my performance.

Make IT A GREAT DAY!

Be true to your heart... put your whole heart and soul into it, and then whatever you do, it will shine through. -Jamie Brewer

People are like stained - glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within. -Elisabeth Kubler-Ross