Keep Moving Forward

"Stop focusing on what happened and start focusing on what is going to move you forward." - Anonymous

Thursday is a great day to make forward movement on your goals. Hard work goes until Thursday after work. Now generally speaking, Friday, which people whether they admit it or not, generally start to check out mentally because they are getting ready for Saturday and Sunday. Here is when all the plans that will happen come together with all the excitement/activities. Have you ever thought about how easy it is to make plans for your weekend especially if you do not have to work? Then, when you are planning your week it is so hard?

Moving forward is not always easy especially when you have setbacks. Know that the setbacks or road blocks are there to test you. Think about this, when you workout with weights and you are working to get stronger, you have to push your body to near failure, if not full failure so that you can come back and grow a little. This is so that you can handle that load more efficiently and even surpass that load.

The same thing is happening when you have something that stops you from moving forward. The beauty of this is that you can choose how you respond to it. You can make sure that you either run from it or you grow from it. It is your choice and it only it hurts or helps you. Your potential is in your hands. How many stories have you heard about people that have so much potential yet never live up to it? Why is that? Make sure you are focused on your goals today so that you can gain the edge. We have 1 life to live so why not live it to the fullest? We decide! Make It a Fantastic Day!

By the way, how are you feeling today after going through yesterday's workout? I would love to read your feedback. Was it easy? What did you like or dislike about it? As your performance enhancement coach feedback is welcomed. Your feedback and interaction with me will actually help me get a better understanding of what you are looking for and trying to accomplish. Feel free to email, text, and/or call with suggestions that you would benefit from. I am open to learning.